Chilli is the small red or green husk of some types of pepper plant, used to impart a great deal of spiciness to certain foods.

Chillies are rich in antioxidant plant compounds associated with various health benefits. The best known is capsaicin, which is responsible for the pungent (spicy) taste of chillies.

Chillies are associated with several health benefits. They can promote weight loss when combined with other healthy lifestyle strategies and can help relieve pain caused by acid reflux.