Cabbage is a leafy vegetable belonging to the Brassicaceae family. It is a cruciferous vegetable, which means that it is closely related to other vegetables such as broccoli, cauliflower and Brussels sprouts. Cabbage comes in several varieties, including green, red and Savoy, and is widely consumed around the world for its nutritional benefits.
Cabbage is a low-calorie vegetable rich in fibre, vitamins C and K, and antioxidants. Cabbage is rich in fibre, which can help promote healthy digestion and intestinal regularity.